Pelvic floor physical therapy is a specialty of mainstream physical therapy. This type of therapy focuses on treating diagnoses and impairments that are associated with the pelvis and the core. Such common diagnoses include pelvic organ prolapse, vaginismus, vulvodynia, painful intercourse, diastasis recti, intersitial cystitis, etc. Additionally, women that are pregnant, trying to get pregnant, or postpartum will benefit from services from a pelvic floor physical therapist. They can assist with having a pain-free pregnancy, prevent tearing, prevent diastasis recti as well as other dysfunction that may occur. Pelvic floor Physical Therapists will also help with recovery of vaginal and c-section deliveries and help with regaining strength.

Vaginismus is a common diagnosis that is oftentimes misused or misunderstood. Vaginismus is sometimes an all encompassing diagnosis that relates to pain within the pelvis and vagina. This is a common diagnosis treated by pelvic floor physical therapists. This can come up specifically while pregnant or postpartum.

Should all pregnant women receive pelvic floor physical therapy? I think yes. It can help reduce pain, decrease likelihood of tearing, decrease dysfunction such as prolapse, diastasis recti, vaginismus and more. It can help you feel prepared for a vaginal or caesarean delivery and improve recovery time. It can also improve postpartum recovery and help regain strength quickly.